Keep track of energy intake effortlessly
Pound A Week helps you lose weight by keeping track of your energy intake and consumption. It’s a no brainer: eat less than you use and lose weight.
Pound A Week has a database of different sports and using that data with your personal settings it can count how much energy you burn. Depending on the sport Pound A Week uses different ways to measure quantity — using distance to measure running is far more accurate than using time.
Pound A Week also has an extendable food database, and it is designed to offer you a quick and easy way to log your eating and drinking habits.
